• FULL SET OF STACKABLE BANDS - THIS SET WILL GROW WITH YOU. Bands included: Yellow 2-4 lbs., Green 4-6 lbs., Red 10-12 lbs., Blue 15-20 lbs., Black 20-30 lbs. Any band can be used together or one at a time to create multiple levels of resistance. 4 lbs. to 75 lbs.
• PERFECT FOR ALL YOUR RESISTANCE TRAINING PROGRAMS - P90X AND MORE. If you train with CrossFit, P90X or other resistance programs, this set of bands is perfect to add to your routine. With the stackable features, this set your resistance can grow as you get stronger.
• DON'T HAVE TIME FOR THE GYM? - Our bands are designed for mobility, travel and easy on the budget, for less $$ than one month of Gym membership you can work out in your home or hotel room while traveling. Light weight and easy to take anywhere.
I received this product free in exchange for my review, however all opinions expressed are my own.